Blackened Garlic Dijon Salmon

Blackened Garlic Dijon Salmon

575cal Cal
45.67gr Pro
30.46gr T.Car
29.05gr T.Fat
New Item LD
This meal will wow! Garlic dijon blackened salmon over a bed of veggie/quinoa/brown rice with a side of lemon whipped feta and seasoned green beans topped with toasted pistachios, and pomegranate arils.
Available sizes:
Regular
Family Size
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Salmon, Green Beans, Lemon, Greek Yogurt, Quinoa, Cumin Powder, Brown Rice, Ground Cinnamon, Olive Oil, Kosher Salt, Feta Cheese, Pistachio, Garlic, Honey, Dijon Mustard, Lemon, Cauliflower Rice, Pomegranate, Black Pepper

Fish, Dairy, Nuts
Regular portion
  • Calories: 575
  • Protein: 45.67gr
  • Total Carbohydrate: 30.46gr
  • Total Fat: 29.05gr
Family Size portion
  • Calories: 45
  • Protein: 3.23gr
  • Total Carbohydrate: 4.26gr
  • Total Fat: 2.00gr

Heat in microwave for 1 min 30 seconds and check temperature. Add 30 second increments until the salmon is hot. Alternatively, separate the salmon and heat it at 50% power to prevent drying out. Keep refrigerated.

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