Broccoli Salad

Lightened up delicious broccoli salad that will leave you craving for more! Macros for entire 16 oz serving.

Chimichurri Steak Kabobs & Sweet Potato

Our chimichurri sauce is loaded with fresh herbs, zesty flavor and truly take our steak kabobs to the next level! Marinated beef sirloin and veggies are grilled to medium, then deconstructed to fit in the container. The steak and veggies are served with half sweet potato roasted to perfection.

Chocolate Churro Overnight Oats

Tastes like a festive churro- But lower sugar, high protein and gives you all the energy you need to start your day. Eat them warm or cold, add more toppings if you like!!. Our signature chocolate coat covers half the top, and the other half is covered in cinnamon and coconut sugar. A sprinkle of gluten free cinnamon granola on the chocolate takes this to the next level!

Dark Chocolate Cherry Overnight Protein Oats

Heaven in a bowl! Fuel your day with heart healthy oats with added premium vegan protein and greek yogurt. The topping is almost too good to be true- made from protein powder!

GF Greek Orzo Salad

Most delish orzo salad that is loaded with veggies, feta, greek seasonings and is sure to please. One of our most popular items is now available as a side. Macros are for the 16 oz container.

Greek Grilled Chicken BTP

Our most popular marinade of tender grilled chicken. This comes grilled, sliced and ready to eat! Pair with a salad or some simple veggies for a real show stopper. Macros based on 4 oz, includes 4 portions.

Greek Turkey Burger BTP

Greek Turkey Burger Entree with GF Orzo

A long time customer Favorite- 4 oz Juicy Spinach and Feta Turkey Burger made with lean ground turkey, with a side of low fat cucumber & dill Tzatziki sauce, served with my lightened up broccoli salad and gluten free Greek Orzo salad.

Grilled Salmon with Mango Salsa

Incredible flavors and an excellent source of protein and omega 3's, this meal is exploding with flavors. Cilantro lime rice, wild caught lime grilled salmon, edamame, & fresh mango salsa! Bring on the warmer weather!

Grilled Salmon with Mango Salsa and Cauliflower Rice

Incredible flavors and an excellent source of protein and omega 3's, this meal is exploding with flavors. Seasoned cauliflower rice, wild caught lime grilled salmon, edamame, & fresh mango salsa! Bring on the warmer weather!

Huevos Rancheros Stuffed Peppers

This is an amazing Mexican spin on stuffed peppers. Two halves of a pepper stuffed with veggies, roasted potatoes, a blend of chorizo and turkey sausage, black beans, tomatoes and incredible spices. Served with pico on the side and topped with Mexican cheese and an egg!

Italian Cottage Cheese Egg Bites 3 Pack

Insanely delish, fluffy, high protein egg bites! Made with eggs and egg whites, blended cottage, mozzarella, sauteed bell pepper, spinach and italian seasoning. This is an elevated bite, great for grab and go. Macros per 1 egg bite.

Italian Cottage Cheese Egg Bites 6 Pack

Insanely delish, fluffy, high protein egg bites! Made with eggs and egg whites, blended cottage, mozzarella, sauteed bell pepper, spinach and italian seasoning. This is an elevated bite, great for grab and go. Macros per 1 egg bite.

Lemon Blueberry Cheesecake Pudding

Lemon blueberry goodness! Creamy and filling, tastes like dessert but with over 30 g protein! Perfect post workout to get your recovery protein or great to snack on anytime of the day.

Lemon Pesto Spaghetti Squash Bowl with Chicken

This is an all time favorite meal that I have been crafting since the beginning of time. If you are looking for a boat load of veggies and big comforting flavors with out all the excess carbs and fat, this is for you! Creamy lemon pesto spaghetti squash serves as the base with roasted tomatoes, onion, broccolini, fresh garlic, parmesan, lemon grilled chicken and fresh basil.

Lime Grilled Salmon BTP

Incredible flavors and an excellent source of protein and omega 3's, this wild caught salmon will surely impress. Mix and match with your favorite veggies and grains at home. Macros per 1 6 oz filet.

Mediterranean Buddha Bowl with Grilled Chicken

Loads of textures, flavors and nutrients in this bowl. Romaine Lettuce, kalamata olives, feta cheese, cucumber, tomatoes, red onion, chickpeas, bell pepper, organic quinoa brown rice, Wafa's hummus and chunks of tender marinated Greek grilled chicken (Boneless Skinless, 99% fat free). Our homemade Lemon Tahini Dressing on the side.

Pineapple Chia Protein Pudding

Another new flavor for our amazing protein chia puddings. We have a pineapple slurry on the bottom, fresh pineapple on top with toasted coconut. Delicious protein packed breakfast or snack.

Raspberry PB & J Overnight Oats

High protein overnight oats you won't be able to stop thinking about. Peanut butter and homemade raspberry jelly, how can you beat that?

Tzatziki Sauce

A long time customer favorite is finally available for purchase. Low fat tzatziki sauce made with simple clean ingredients. Available in 2 oz cup or 16 oz container, macros per 2 oz per serving.

Vegetarian Lemon Pesto Spaghetti Squash Bowl

This is an all time favorite meal that I have been crafting since the beginning of time. If you are looking for a boat load of veggies and big comforting flavors with out all the excess carbs and fat, this is for you! Creamy lemon pesto spaghetti squash serves as the base with roasted tomatoes, onion, broccolini, fresh garlic, parmesan and fresh basil.

Vegetarian Mediterranean Buddha Bowl

Loads of textures, flavors and nutrients in this bowl. Romaine Lettuce, kalamata olives, feta cheese, cucumber, tomatoes, red onion, chickpeas, bell pepper, organic quinoa brown rice, & Wafa's hummus. Our homemade Lemon Tahini Dressing on the side.