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Salmon Oreganata
Salmon Oreganata
LD
This Italian Crusted Salmon dish gets its incredible flavors from the parmesan, lemon zest, garlic, and -of course- oregano in the gluten free breading. I use 6 oz pieces sushi grade Norwegian Salmon from Hillcrest Foods, baked in the oven. Served with Rosemary Green Bean Almondine and Roasted Garlic Rainbow Potatoes.
Salmon, Kosher Salt, Gluten free breadcrumbs, Parsley, Lemon Juice, Black Pepper, Green Beans, Baby Potatoes, Olive Oil, Parmesan, Almond, Garlic
Fish, Dairy, Nuts
Regular portion
Calories:527
Protein:43.00gr
Total Carbohydrate:27.00gr
Total Fat:22.00gr
Family Size portion
Calories:2,571
Protein:214.90gr
Total Carbohydrate:134.70gr
Total Fat:127.45gr
Remove salmon and heat potatoes and veggies for 1 min. Add salmon back in and heat at 50 % power for 1min 20 seconds as to not dry out the salmon. Keep refrigerated.
